A11N Speed & Agility Training Combo Set - Includes 4 Adjustable Agility Hurdles, Quick Ladder Chute 12 Cones Speed Agility Quickness

Specifications Color: Orange Material: PVC Unfolded Size: 17.7x7.5x14.2 in. /69x26x11cm Net Weight: 4.2 lbs/1.9kg (6 pcs) Package Includes: Agility Hurdle x 6 Storage Bag x 1 Multi-functional Foot Trainer · Strengthen Leg Muscles · Improve Speed and Flexibility · Improve Balance and Coordination · Enhance Functional Core Strength · Improve Overall Athletic Performance Optimize to Support Multiple Movements Football: Agility hurdles training makes muscle fiber stronger and more explosive for sudden twists and turns, improves physical qualities of an agile player: speed, balance, power, and coordination. Volleyball: Designed to strengthen legs consistently, boost speed, agility, and flexibility for impressive vertical jump and lateral movements. Tennis: Excelling at quick movements engaging fast-twitch muscle fibers with agility training for your faster reaction time and endurance. 4 Adjustable Heights: Each agility hurdle has 4 height Settings (6,9,12 and 14 inches), increasing the training intensity levels without carrying bulky equipment. Bright colors provide clear visibility during training Easy to Carry: The 6-piece agility training equipment is compact and lightweight, allowing you to take it anywhere, so you can quickly set up them on the field for exercise Wide Application: Hurdles training equipment are Suitable for running, football, basketball, volleyball, baseball, tennis or any sports that need increase agility,explosive force and jumping ability