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Design Patent No. US D1,028,128 S - Atlas Strength Smith Machine: Quality, Professional Shipping, and Canadian Original Brand for Your Home Gym Transform Your Home Gym, Transform Your Body The Smith machine is a piece of equipment commonly used in home gyms for a full body workout. It can be especially helpful for women or beginners who are new to the gym. The equipment has a barbell supported on each side and a pulley system that moves the weights. The bar moves up and down on a track, and safety bars restrict the bar from moving further than desired. There are several reasons why one might use a Smith machine, including: To become familiar with a specific exercise and its proper form before attempting it with free weights. To isolate a particular group of muscles for strength training or to address muscle imbalances. To alleviate nervousness about trying free weight movements, such as squats, deadlifts, or hip thrusts, for the first time. To practice the movement pattern and foot placement and get comfortable with the bar without having to manage a standard 45-pound barbell on your shoulders or in your hands. The Smith machine can be used in conjunction with other fitness equipment and accessories, such as a workout bench, squat rack, cable attachments, and a pull-up bar, to provide more exercise options. The Smith machine can also be used as part of an all-in-one cage or Altas Strength home gym equipment, which includes a leg press, arm curl, and other attachments. Learn proper form, bar weight details, comparisons with free weights, and considerations for effective workouts. Includes accessories and easy assembly. Altas Strength 3059 Smith Machine: Ultimate Home Gym Equipment with 1000 lbs Capacity, 2000 lbs Cables, Versatile Strength Training Versatile Exercise Options The Altas Strength 3059 Smith Machine excels in providing support for numerous exercises: Squats: Safely perform back squats, front squats, and other variations with ease. Presses: From overhead presses to incline and decline presses, the Smith machine's guided bar path ensures stability and control during your pressing exercises. Achieve optimal muscle engagement and enhance your upper body strength. Pulling Exercises: Incorporate rows, pull-ups, and lat pulldowns into your routine using the Smith machine bar or attached cables. The machine provides consistent resistance in a straight line, which helps to improve your pulling strength and overall upper body conditioning. Lunges: Forward, reverse, and lateral lunges are made more effective with the Altas Strength 3059. The fixed bar path supports your lunge movements, allowing you to concentrate on form and maximize leg development. Deadlifts: Perform sumo and conventional deadlifts with a controlled bar path, reducing the risk of injury and ensuring proper form. The Smith machine allows for a more focused approach to deadlifting, enhancing your strength and power. Built for Durability and Performance The Altas Strength 3059 is engineered with high-quality materials to withstand intense workouts. Its 1000 lbs weight capacity and 2000 lbs cable strength are a testament to its durability and reliability. Enhance Your Home Gym Experience Make the Altas Strength 3059 Smith Machine the centerpiece of your home gym and enjoy a comprehensive workout experience that caters to all your strength training needs. Altas Strength 3059 Smith Machine – Versatile Home Gym Equipment for All Fitness Levels, Safe and Effective Full-Body Strength Training Altas Strength 3059 Smith Machine, designed for beginners and advanced lifters, offering stability, safety, and muscle activation. Altas Strength 3059 Smith Machine is the perfect addition to any home gym, providing a comprehensive, full-body strength training solution that caters to all fitness levels. Whether you're a beginner looking to build confidence or an experienced lifter aiming to push your limits, this versatile machine delivers the safety, stability, and efficiency you need. Key Features of the Altas Strength 3059 Smith Machine: Adjustable Safety Features: Equipped with adjustable safety catches and spotter arms for safe, solo training sessions. Stability and Confidence: The machine's guided barbell path ensures greater stability, allowing you to focus on your form and muscle activation. Reduced Range of Motion: Beginners benefit from the fixed path, which reduces the range of motion required for exercises, promoting better technique. Weight Selection Precision: Allows for gradual weight increments to accommodate all fitness levels, making it ideal for both progressive overload and precise weight control. A Wide Range of Exercises for Total Body Training The Altas Strength 3059 Smith Machine supports numerous exercises targeting different muscle groups: Chest Development: Perform incline, flat, and decline bench presses to strengthen the pectoralis major and improve muscle definition. Its compact design ensures that you can fit this power-packed machine in your home gym without taking up too much space. Maximize Your Strength Training Potential – Get the Altas Strength 3059 Smith Machine Today! Unleash your potential with Altas Strength Smith Machine 3059. Build strength, sculpt muscles, and achieve your fitness goals. Gym essential! Why You Should Give The Smith Machine A Try? It can help all Home Gym levels, from beginners to advanced athletes wanting to perform better. You can implement it into squats, deadlifts, hip thrusts, bench presses, and bicep curls. Smith machines make Home Gym easier, especially if you are a woman or new to the gym. The smith machine with a barbell supported on each side and a pulley system moving the weights. Because the bar is moving on a track, it can only move up and down. Safety bars restrict the bar from moving further than you would like, and springs absorb some impacts when dropped, keeping you from getting injured. To prepare you for an exercise that you are unable to do Squat, deadlifts, or hip thrusts can be very intimidating, especially if you have never done it before. To identify the movement pattern and the placement of your feet and get the feel of the bar without having to manage a standard barbell of 45 pounds on your shoulders or in your hands. Perfect for All Fitness Levels—Achieve Your Goals Safely and Effectively with Innovative Stability and Control We Made Too Much - Exceptional Manufacturing Quality and Professional Shipping for Your Home Gym. Why Altas Strength? Canada's Premier Home Gym Smith Machine. Our commitment to quality craftsmanship and professional service ensures a superior fitness experience. Exceptional Durability and Performance: High-Quality Steel Tube: Crafted with a thickness exceeding 2mm, our tubes unmatched durability and robust construction. Premium Coating Technology: Utilizing electrostatic spray technology and premium painting powder from Taiwan, we ensure a superior coating for longevity and aesthetics. Welding Excellence: With welding robots and argon-arc welding, Altas Strength ensures a smooth and uniform welding line, providing a consistently high-quality product. Secure Shipping with Sturdy Wooden Box Packaging: Altas Strength is dedicated to the safe delivery of your fitness equipment. Our durable wooden boxes, designed for longevity, offer maximum protection during transportation, ensuring your purchase arrives in perfect condition. Professional Oversized Shipping Expertise: Through partnerships with professional oversized shipping companies, we provide specialized handling for large fitness equipment. Our shipping experts, equipped with cranes and forklifts, ensure secure transportation from start to finish. Altas Strength includes insurance coverage for your shipped items, guarding against damage or loss. Our tracking system keeps you informed about your shipment's progress, offering real-time updates on its estimated delivery time. Transparent Communication Throughout the Shipping Process: Transparency is paramount at Altas Strength. We maintain open communication with our customers, providing information on pickup and delivery times, potential delays, and real-time updates on your shipment's status. Canadian Brand Quality: The Altas Strength 3059 Smith Machine is crafted from 2.5mm thick steel, delivering unmatched durability and stability for wobble-free workouts, ensuring safety and reliability in your home gym. Weight Capacity: Designed for strength training, can handle up to 1,000 lbs for plate weight and 2,000 lbs for its heavy-duty cables, perfect for a full-body workout. Space-Saving Design for Home Gyms: With dimensions of 70D x 79W x 89H, this compact Smith Machine fits perfectly in light commercial or home gyms, making it an excellent choice for maximizing your workout space.